Equipment that you’ll find in gymnastics can be used to practice calisthenic exercises. In fact gymnastics is a type of Calisthenics training. To give you an idea; imagine horizontal bars for pull-ups, muscle-ups, front- and back levers. Or think about rings, parallettes, swedish ladder, pole or handstand canes.
There is a certain playfulness in performing calisthenic movements. The core shifts from doing 12 reps and 3 sets to enjoying the progress and nailing a trick.
Calisthenics is for everyone. It doesn’t matter if you’re a beginner or more advanced. There are pro- and regressions for every trick.
I teach Calisthenics one on one or in small groups in centre of Amsterdam. I would love to see you there